How I’m rediscovering flavour while navigating new food reactions If you’ve read my recent article, you’ll know that one of the latest plot twists in my perimenopause and allergy journey has been reacting to chillies — something I never thought I’d have to say as someone who has loved spicy, fiery food since I was young. Right now, I’m still very much in the trial-and-testing phase. I’m paying close attention to how my body responds, working with my medical team where needed,