Discover how surfing and the ocean can reduce stress, boost mood and support emotional wellbeing in women.

Tattoos are funny things, aren’t they? For some people, they’re art. For others, rebellion. For many of us, they’re chapters of our lives written permanently onto our skin. And if we’re honest, most people with tattoos probably have at least one that was done in a moment of madness — a “seemed like a good idea at the time” decision, a youthful impulse, or something chosen a little too quickly. I definitely do. (Not a name though — that has always been a firm no from me.) The