Transform leftover roast chicken into a creamy Chicken & Sweetcorn Chowder that's comforting, budget-friendly and full of flavour.

There is something deeply satisfying about creating a nourishing meal almost entirely from what you already have. This Freezer Food Challenge is all about making the most of those home-grown pumpkin and squash bags tucked away in the freezer, alongside rich homemade chicken stock and a forgotten bag of courgettes. Simple ingredients. No waste. Big flavour. The Ingredients – From Freezer, Fridge & Cupboard From the Freezer: Home-grown pumpkin or squash (cubed) Homemade chicke