I’m always fascinated by how differently we all begin our mornings. I love asking clients, friends and family: How do you start your day? And more importantly — does it truly work for you? Because mornings set the tone. They influence your energy, productivity, blood sugar balance, stress levels and even your mindset for the next 12–16 hours. Let me share mine — not because it’s “perfect” — but because it works for me right now. And that’s the key. Most mornings start around