Discover my top 5 restaurant and café finds in Alykes and Alykanas, Zakynthos, from beachfront breakfasts to sunset dining.

A practical guide to gluten free living, sharing foods to eat, everyday tips, eating out advice and my personal journey managing intolerance

The first recipe in my Freezer Food Challenge had to be something comforting. The weather has been absolutely awful lately – grey skies, relentless rain, and that damp chill that creeps into everything. The perfect excuse (not that I ever need one!) to get the slow cooker out. This one is a trusted favourite in our house — usually just a simple chicken casserole. This time though, I decided to add the pumpkin (well, a whole bag of it anyway). Hearty, simple, and perfect for